Centered
What’s getting in the way of connecting with yourself, others and the Divine?
On the potter’s wheel, nothing beautiful can rise until the clay is centered. Our lives work the same way.
Maybe you’re snapping at your kids more than you’d like. Maybe you and your partner keep circling the same argument. Maybe stillness and prayer feel farther away than they used to. There’s a reason this happens, and it can change.
Join Nancy Shadlock of Centered Mental Fitness, in partnership with Soulstream, for a day of hands in clay, honest conversation and simple neuroscience-based practices that bring your wisest self back online.
You’ll leave with
- Clarity on the inner Saboteur that most often pulls you away from the people you love
- Several 10-second tools you can use the moment it shows up
- New friends who understand what you’re carrying
- A clay piece to carry the day home
The shape of the day
- Shape the good and the hard in clay, then share in small circles
- Discover how your brain shifts between survival mode and your wise Sage
- Connect with others who share your Saboteur pattern
- Practice simple reps together and return to your clay to see what shifted
Space for 35 people
Saturday, November 7, 9:30am to 3:30pm at The Wisdom Centre, Calgary. Once you register, you’ll receive a short assessment to complete before the day.
Register for $65